Daily Rhythm
/Living in harmony with the biological rhythm is a stabilizing practice bringing calm, rest and clarity.
Read MoreWild Honey Wellness is inspired by the journey of the bees who gather nectar from many flowers to create honey. As a spa & fitness educator and practitioner I love to share wellness with clients and loved ones and this is an accumulation of over a decade of professional study and personal practice.
Below you’ll find a practical approach to wellness wisdom and how to easily include it in your daily life. *The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Living in harmony with the biological rhythm is a stabilizing practice bringing calm, rest and clarity.
Read More